My simple diet rule is this: if a cake or biscuit is crumbled and/or broken up in pieces so much the better as that means all the calories have escaped = a calorie free delight a.k.a guilt free eating!
‘Tis the season or maybe that should read pre-season and I am on a pre- Christmas diet so my simple diet rule is working overtime with all those patisseries filled with wonderful edible delights. My simple diet rule also works for chocolate bars – I break them up so the calories escape. Therefore, you can imagine my delight when I walked past ciel patisserie – specialising in angel cakes, well if the cakes are heaven sent then they have to be calorie free. View Post